Cook Co Anchovy Fillet 100g

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£4.99

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Cooks & Co Anchovy Fillets – 100 g in Sunflower or Olive Oil 🐟 Product Snapshot Format: 100 g jar (drained weight ~60 g) of whole anchovy fillets Holy simplicity: 60–69% anchovies (Engraulis ringens) + sunflower or olive oil, and salt Dietary credentials: Kosher-certified; gluten-free, n

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Allergen information: Full label details for this product are still being verified. If you have a food allergy or intolerance, please check the pack label on delivery or contact us before ordering, and we will confirm with the supplier.

Chilled items & warm-weather notice

We ship chilled (perishable) foods with ice-gel packs, kept refrigerated. In warm weather, light oil sweating on cured products such as sucuk/pastırma, or softening of cheese, is normal and not a sign of spoilage — it returns to normal once chilled. Please refrigerate items immediately on delivery and be available to receive your order on the delivery day.

Perishable foods are exempt from the 14-day change-of-mind return; your statutory rights for genuine quality or safety issues remain unaffected.

Description

Cooks & Co Anchovy Fillets – 100 g in Sunflower or Olive Oil

🐟 Product Snapshot

Format: 100 g jar (drained weight ~60 g) of whole anchovy fillets
Holy simplicity: 60–69% anchovies (Engraulis ringens) + sunflower or olive oil, and salt
Dietary credentials: Kosher-certified; gluten-free, no preservatives

🌟 Flavor Profile & Texture
Firm yet tender fillets with rich umami and delightful ocean saltiness—enhanced by smooth, clean-pressed oil. Perfect for slicing atop pizzas, blending into dressings, or garnishing canapés

📊 Nutrition (per 100 g drained)

Energy: ~206 kcal / 863 kJ
Fat: ~11 g (saturated ~1.4 g); Protein: ~26 g; Carbs: ~0.7 g; Salt: ~15 g
Nutrient-rich: High in protein, omega‑3s, vitamin B3, B12, selenium, calcium and iron

✅ Why It Shines

Pure ingredients: No MSG, no artificial additives—just whole fillets, natural oil, and salt
Culinary versatility: Ready-to-eat straight from the jar or ideal for incorporation into a wide range of recipes
Health benefits: Delivers omega‑3 fatty acids and micronutrients for heart and brain health

🍽 Best Uses

Pasta & sauces: Use in puttanesca or Caesar dressing for classic depth
Topped bites: Try on bruschetta, crostini, or croutons
Salads & pizzas: Fold into green salads or layer over pizza for punchy flavor
Flavor building: Melt into marinades or cooking oils for savory umami boost

🧊 Storage & Handling
Store unopened in a cool pantry (5–12 °C). Once opened, keep refrigerated and use within 7 days for best quality

Bottom line:
Cooks & Co Anchovy Fillets are an artisan pantry essential—pure, protein-packed, and bursting with savory umami. Ideal for elevating everyday dishes with minimal effort.