Gama Natural Wheat 500G

Wheat Natural is a 100% whole grain, unprocessed wheat that retains all of its natural nutrients and fiber. This wholesome grain is rich in protein, fiber, and essential vitamins and minerals, making it a nutritious addition to a balanced diet. Wheat Natural is perfect for soups, pilafs, keşkek, bread making, and other traditional dishes, offering both versatility and great taste.

Features

• 100% Whole Grain: Unprocessed and natural, preserving its full nutritional value.

• Rich in Fiber & Protein: Supports digestion and provides sustained energy.

• Versatile Use: Ideal for pilafs, soups, stews, keşkek, and baking.

• No Additives or Preservatives: Pure and natural for a wholesome diet.

• Authentic Culinary Staple: Used in Mediterranean and Middle Eastern cuisines.

Pack Size

500g

Cooking Instructions

Traditional Cooking Method

• Rinse the wheat under cold water.

• Soak in water for 8-12 hours or overnight to soften.

• Add 1 cup of wheat to 3 cups of fresh water in a pot.

• Bring to a boil, then reduce heat and simmer for 45-60 minutes, or until tender.

• Drain and use in your desired recipe.

Tip: If using in soups or stews, cook directly in broth for extra flavor.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.

• After opening, transfer to an airtight container to maintain freshness.

Serving Suggestions

• Pilafs & Side Dishes: Cook with broth and herbs for a nutritious base.

• Keşkek: A traditional slow-cooked wheat dish.

• Soups & Stews: Adds texture and heartiness to meals.

• Bread & Baking: Grind into flour for whole grain bread and baked goods.

• Salads: Toss with vegetables and dressing for a fiber-rich dish.